Jillian Michaels: 10 Minute Body Transformation
20161 Season
- Origin
- US
About
Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.
Where to watch
Free
Rent
Availability from JustWatch via TMDB.
Details
- Status
- Ended
- First aired
- Sep 2, 2016
- Studio
- Empowered Media
Time to finish
6 hrs
8 episodes. About 1 week at an hour a night.
Cast
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