P90
20031 Season
- Origin
- US
About
The Original 90-Day Transformation.
P90 is Tony Horton's original 90-day home fitness program that laid the foundation for the acclaimed P90X series. Designed for beginners and intermediate fitness enthusiasts, the program uses progressive resistance training, cardio conditioning, flexibility, and core exercises to build strength, improve endurance, and promote weight loss. Organized into multiple phases that gradually increase in difficulty, P90 helps participants develop fitness safely while preparing them for more advanced training programs.
Where to watch
Not available to stream in United States yet.
Details
- Status
- Returning Series
- First aired
- Jan 1, 2003
Time to finish
8 hrs
10 episodes. About 2 weeks at an hour a night.
Cast
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