The Firm Basics - Fat Burning
45m
- Runtime
- 45m
About
Fun, low-impact aerobic combinations for beginners.
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Where to watch
Not available to stream in United States yet.
Details
- Director
- Anna L. Benson
- Writing
- Mark S. Henriksen
- Status
- Released
- Released
- TBA
Cast
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