Jillian Michaels: 6 Week Six-Pack
20101h 11m
Documentary
- Runtime
- 1h 11m
- Genre
- Documentary
- Certificate
- NR
About
Six Weeks. Two Workouts. One Stronger Core.
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Where to watch
Stream
Availability from JustWatch via TMDB.
Details
- Director
- Andrea Ambandos
- Status
- Released
- Released
- Nov 30, 2010
- Studio
- Lions Gate Films, Lionsgate
Cast
If you like this
The Wrecking Crew
20087.3
My Mom Jayne
20258.0
The September Issue
20096.6
For the Love of Spock
20167.4
Earth: One Amazing Day
20177.7
180° South
20107.2
The Mole: Undercover in North Korea
20207.1
Above Majestic
20187.4
National Gallery
20147.3
Looking for Richard
19966.8
Jonas Brothers: The Concert Experience
20096.5
Necessary Evil: Super-Villains of DC Comics
20136.8
I Am Heath Ledger
20177.4
Halloween: 25 Years of Terror
20066.8
Pumping Iron
19777.2
Take the Ball, Pass the Ball
20187.9
The Crystal Calls - Making The Dark Crystal: Age of Resistance
20197.5
The Secret
20066.6
The Captains
20116.4
Let It Be
19707.7
Similar
You Are Your Own Gym Vol. II
2016
RipT90
2016
Personal Trainer
2016
Test Subject V
2025
Mark Rothstein's World of Rope Jumping
1996
WWE Fit Series: Stephanie McMahon
201410.0
8 Week Rapid Evolution
2013
Stronger for Life
2021
Jason Vale The Juice Master's Rebounding Workout
2007
Rodney Yee's Yoga Conditioning for Athletes
2001
Yoga Now: 10-minute P.M. De-stressor
2005
Bowflex 4 Step Rep
2004