Rodney Yee's Complete Yoga for Beginners
20141h 20m
- Runtime
- 1h 20m
- Certificate
- NR
About
Your complete introduction to Yoga
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
Where to watch
Not available to stream in United States yet.
Details
- Status
- Released
- Released
- Jan 1, 2014
Cast
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