Good Night Yoga: A Pose-by-Pose Bedtime Story
201715m
Family, Family
- Runtime
- 15m
- Genre
- Family
About
For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from Sun Breath to Cloud Gathering to Ladybug & Butterfly and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
Where to watch
Free
Availability from JustWatch via TMDB.
Details
- Status
- Released
- Released
- Apr 18, 2017
- Studio
- Dreamscape Media
If you like this
Chang Can Dunk
20236.7
Far from the Tree
20218.1
Welcome Home Roscoe Jenkins
20086.0
Free Rein: The Twelve Neighs of Christmas
20186.7
The Nutcracker
19935.8
Love Don't Co$t a Thing
20037.7
The Clique
20085.9
Yours, Mine & Ours
20056.2
Ron's Gone Wrong
20217.8
Mickey's Tale of Two Witches
20217.0
The Happiest Millionaire
19676.8
Shorts
20095.9
Love at the Shore
20176.3
Recess: All Growed Down
20036.5
DC Super Hero Girls: Hero of the Year
20165.9
The Nutcracker Prince
19906.5
Happy New Year, Charlie Brown
19866.6
The Willoughbys
20207.1
The Twits
20255.9
Magic Stocking
20156.5
Similar
Power Yoga - Ursula Karven
2004
Yoga Journal – Complete Home Practice
2011
Heal
20177.3
Wunder der Lebenskraft
2015
UMA 'Light of Himalaya'
2019
Ali MacGraw - Yoga Mind And Body
200310.0
Yoga Everyday
2010
Prenatal Yoga with Desi Bartlett
2009
In My Ashtanga Class
20222.5
The Resurrection of Jake The Snake
20157.5
Power Yoga Flexibility with Rodney Yee
2004
Yoga Undressed: The Goddess - Beginner
Movie
Yoga Undressed: The Goddess - The Duet
20104.0