SERIES

Turbo Fire

20142 Seasons

Your rating

Certificate: TV-G

About

TurboFire® is the intense 90-day cardio conditioning program that will help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio.

Where to watch

Region

Not available to stream in United States yet.

Details

Director: Chalene Johnson
Status: Returning Series
First aired: Jan 1, 2014

Time to finish

14 hrs

18 episodes. About 2 weeks at an hour a night.

Turbo Fire (2014) · WatchGuide

SERIES

Turbo Fire

20142 Seasons

Your rating

Certificate: TV-G

About

TurboFire® is the intense 90-day cardio conditioning program that will help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio.

Where to watch

Region

Not available to stream in United States yet.

Episodes

0 of 0 watched

E1 · Airs Jan 1, 2014
Fire 55 EZ Class
Turbo Tools: Results and Recovery Formula, towel, water Turbo Tunes: "Dazzey Dukes",Push It","Get Down on It","Give It All You Got","It's Like That" Turbo Moves: Hi-Lo, Twist, Quick Punches, Speedbag Fire Drills: 2 in 60-second intervals Benefits: Core strengthening, cardio conditioning
E2 · Airs Jan 2, 2014
Fire 45 Class
Turbo Tools: Results and Recovery formula, towel, water Turbo Tunes: "Wiggle It","Proud Mary","Pull Over","Boom I got Your Boyfriend" Turbo Moves: Roundhouse kick, Tuck jumps, Sumo squats, Air jacks Fire Drills: 3 in 60-second intervals Benefits: Core strengthening, cardio conditioning
E3 · Airs Jan 3, 2014
Fire 30 Class
Turbo Tools: Results and Recovery Formula, Towel, Water Turbo Tunes: "Play That Funky Music","Every Little Step","Turn This Mutha Out","Give Up the Funk" Turbo Moves: Jab-Cross-Hook-Up,Leaps,Triple Jab-Cross Fire Drills: 2 in 60-second Intervals Benefits: Core strengthening, cardio conditioning
E4 · Airs Jan 4, 2014
Fire 45 EZ Class
Turbo Tools: Results and recovery formula, towel, water Turbo Tunes: "Rapper's Delight","Le Freak","Booty Call","In the Ayer" Turbo Moves: Upper Cuts, The Twist, The Running Man, Front 'n' Back Kicks, Speedbag Benefits: Core strengthening, cardio conditioning
E5 · Airs Jan 5, 2014
Sculpt 30 Class
Turbo Tools: Resistance Band, Mat, Towel, Water Turbo Moves: Deltoid Balance, Bowler's Lunge-Overhead Press, Tricep Push-ups Benefits: Increases strength and endurance for Fire and HIIT Classes
E6 · Airs Jan 6, 2014
Tone 30 Class
Turbo Tools: Lower Body Band, Resistance Band, Water, Towel Turbo Moves: Quad Extensions, Bicep Curls-Squat, Sumo Squat-Chest Fly Benefits: Total-Body sculpting, muscle toning, core strengthening
E7 · Airs Jan 7, 2014
Stretch 40 Class
Turbo Tools: Lower body band, Mat, Water, Towel Turbo Moves: Plank, Runner's Lunge, Hi-Split, Pigeon, Triangle Benefits: Increases flexibility, reduces soreness, lengthens muscles
E8 · Airs Jan 8, 2014
Core 20 Class
Turbo Tools: Resistance Band, Mat, Towel, Water Turbo Moves: The Zig-Zag, Plank, Push-ups Benefits: Higher Tuck Jumps, Stronger Front-Push Kicks, rock-hard core
E9 · Airs Jan 9, 2014
HIIT 15 Class
Turbo Tools: Results and Recovery Formula, Towel, Water Turbo Moves: Squat Jump, Air Jacks, Split Lunge Fire Drills: 9 drills in 30-second intervals Benefits: Increased AfterBurn Effect
E10 · Airs Jan 10, 2014
HIIT 20 Class
Turbo Tools: Results and Recovery Formula, Towel, Water Turbo Tunes: "Turn This Mutha Out" Turbo Moves: Sumo Burpee, Quick-Feet, High Knees, Sumo Touch, Squat Jumps Fire Drills: 7 drills in 45-second intervals Benefits: Increased afterburn effect
E11 · Airs Jan 11, 2014
HIIT 25 Class
Turbo Tools: Results and Recovery Formula, Towel Turbo Moves: Air Jacks, Tuck Jumps, Ski, Squat Jumps, Sumo Burpee Fire Drills: 8 in 60-second intervals Benefits: Increased AfterBurn Effect
E12 · Airs Jan 12, 2014
Stretch 10 Class
Turbo Tools: Mat, Water, Towel Turbo Moves: Butterfly, Pyramid, Warrior One Benefits: Lengthens muscles, reduces soreness
E13 · Airs Jan 13, 2014
Low HIIT 20
Don’t let the “low” (as in low-impact) fool you—this high-intensity workout ignites the AfterBurn Effect to help you keep burning calories.

Details

Director: Chalene Johnson
Status: Returning Series
First aired: Jan 1, 2014

Time to finish

14 hrs

18 episodes. About 2 weeks at an hour a night.

Episodes

0 of 0 watched

E1 · Airs Jan 1, 2014
Fire 55 EZ Class
Turbo Tools: Results and Recovery Formula, towel, water Turbo Tunes: "Dazzey Dukes",Push It","Get Down on It","Give It All You Got","It's Like That" Turbo Moves: Hi-Lo, Twist, Quick Punches, Speedbag Fire Drills: 2 in 60-second intervals Benefits: Core strengthening, cardio conditioning
E2 · Airs Jan 2, 2014
Fire 45 Class
Turbo Tools: Results and Recovery formula, towel, water Turbo Tunes: "Wiggle It","Proud Mary","Pull Over","Boom I got Your Boyfriend" Turbo Moves: Roundhouse kick, Tuck jumps, Sumo squats, Air jacks Fire Drills: 3 in 60-second intervals Benefits: Core strengthening, cardio conditioning
E3 · Airs Jan 3, 2014
Fire 30 Class
Turbo Tools: Results and Recovery Formula, Towel, Water Turbo Tunes: "Play That Funky Music","Every Little Step","Turn This Mutha Out","Give Up the Funk" Turbo Moves: Jab-Cross-Hook-Up,Leaps,Triple Jab-Cross Fire Drills: 2 in 60-second Intervals Benefits: Core strengthening, cardio conditioning
E4 · Airs Jan 4, 2014
Fire 45 EZ Class
Turbo Tools: Results and recovery formula, towel, water Turbo Tunes: "Rapper's Delight","Le Freak","Booty Call","In the Ayer" Turbo Moves: Upper Cuts, The Twist, The Running Man, Front 'n' Back Kicks, Speedbag Benefits: Core strengthening, cardio conditioning
E5 · Airs Jan 5, 2014
Sculpt 30 Class
Turbo Tools: Resistance Band, Mat, Towel, Water Turbo Moves: Deltoid Balance, Bowler's Lunge-Overhead Press, Tricep Push-ups Benefits: Increases strength and endurance for Fire and HIIT Classes
E6 · Airs Jan 6, 2014
Tone 30 Class
Turbo Tools: Lower Body Band, Resistance Band, Water, Towel Turbo Moves: Quad Extensions, Bicep Curls-Squat, Sumo Squat-Chest Fly Benefits: Total-Body sculpting, muscle toning, core strengthening
E7 · Airs Jan 7, 2014
Stretch 40 Class
Turbo Tools: Lower body band, Mat, Water, Towel Turbo Moves: Plank, Runner's Lunge, Hi-Split, Pigeon, Triangle Benefits: Increases flexibility, reduces soreness, lengthens muscles
E8 · Airs Jan 8, 2014
Core 20 Class
Turbo Tools: Resistance Band, Mat, Towel, Water Turbo Moves: The Zig-Zag, Plank, Push-ups Benefits: Higher Tuck Jumps, Stronger Front-Push Kicks, rock-hard core
E9 · Airs Jan 9, 2014
HIIT 15 Class
Turbo Tools: Results and Recovery Formula, Towel, Water Turbo Moves: Squat Jump, Air Jacks, Split Lunge Fire Drills: 9 drills in 30-second intervals Benefits: Increased AfterBurn Effect
E10 · Airs Jan 10, 2014
HIIT 20 Class
Turbo Tools: Results and Recovery Formula, Towel, Water Turbo Tunes: "Turn This Mutha Out" Turbo Moves: Sumo Burpee, Quick-Feet, High Knees, Sumo Touch, Squat Jumps Fire Drills: 7 drills in 45-second intervals Benefits: Increased afterburn effect
E11 · Airs Jan 11, 2014
HIIT 25 Class
Turbo Tools: Results and Recovery Formula, Towel Turbo Moves: Air Jacks, Tuck Jumps, Ski, Squat Jumps, Sumo Burpee Fire Drills: 8 in 60-second intervals Benefits: Increased AfterBurn Effect
E12 · Airs Jan 12, 2014
Stretch 10 Class
Turbo Tools: Mat, Water, Towel Turbo Moves: Butterfly, Pyramid, Warrior One Benefits: Lengthens muscles, reduces soreness
E13 · Airs Jan 13, 2014
Low HIIT 20
Don’t let the “low” (as in low-impact) fool you—this high-intensity workout ignites the AfterBurn Effect to help you keep burning calories.

Turbo Fire

About

Where to watch

Details

Time to finish

If you like this

Turbo Fire

About

Where to watch

Episodes

Details

Time to finish

If you like this

Episodes