Headspace Guide to Meditation
20211 Season20m episodes7.8
Documentary, Animation
- Runtime
- 20m episodes
- Genre
- Documentary
- Certificate
- TV-G
- Origin
- US
About
It's time to be kind to your mind.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Where to watch
Availability from JustWatch via TMDB.
Details
- Status
- Ended
- First aired
- Jan 1, 2021
- Network
- Netflix
- Studio
- Vox Media Studios, Headspace
Time to finish
3 hrs
8 episodes. About 1 week at an hour a night.
Cast
If you like this
A Real Bug's Life
20247.4
Natural World
19837.4
Ed Sheeran: The Sum of It All
20238.4
Planet Earth
20068.6
Earth at Night in Colour
20208.1
Planet Earth III
20238.6
Frozen Planet II
20228.4
Biography
19876.7
Our Planet
20198.5
Secrets of the Penguins
20257.6
Life on Our Planet
20238.0
Hostile Planet
20198.0
Life
20098.4
Planet Earth II
20168.6
Superpowered: The DC Story
20237.5
Great Migrations
20107.7
The Life of Birds
19988.3
NOVA
19747.1
Spy in the Wild
20177.0
Into the Unknown: Making Frozen II
20207.0
Similar
Sophie: A Murder in West Cork
20216.4
Uzumaki
20247.0
9/11: One Day in America
20218.4
Paparazzi King
20266.4
Eyes of Wakanda
20256.2
Conbody vs Everybody
2026
Richard Ramirez: The Night Stalker Tapes
20247.0
You Are What You Eat: A Twin Experiment
20246.6
Eat the Rich: The GameStop Saga
20226.0
Bydlet jako...
2017
A Very British Murder with Lucy Worsley
20137.6
Hostages
20226.6
Shadowland
20226.4
Handsome Devil: Charming Killer
20267.7
Superheroes: A Never-Ending Battle
20137.5
Michael Palin: Around the World in 80 Days
19897.5
Pole to Pole
19927.9
Michael Palin's Hemingway Adventure
19997.1
Space Race
20057.4
UniverXO Dabiz
20245.7
