Is Mindfulness Right for You?
20211h 21m6.0
Documentary
- Runtime
- 1h 21m
- Genre
- Documentary
- Certificate
- G
- Origin
- United States of America
About
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Where to watch
Rent
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Availability from JustWatch via TMDB.
Details
- Director
- Jeremy Norrie
- Writing
- Cora Anne
- Status
- Released
- Released
- Jan 8, 2021
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