Core De Force - MMA Kick Butt
201637m
- Runtime
- 37m
- Certificate
- NR
- Origin
- United States of America
About
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Where to watch
Not available to stream in United States yet.
Details
- Writing
- Jericho McMatthews, Joel Freeman
- Status
- Released
- Released
- Nov 1, 2016
- Studio
- Beachbody LLC
Cast
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