Core De Force - Agility Power
201627m
- Runtime
- 27m
- Certificate
- NR
- Origin
- United States of America
About
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Where to watch
Not available to stream in United States yet.
Details
- Writing
- Joel Freeman, Jericho McMatthews
- Status
- Released
- Released
- Nov 1, 2016
- Studio
- Beachbody LLC
Cast
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