A Week of Hard Labor - Day 4 Shoulders & Arms
201743m
- Runtime
- 43m
- Origin
- United States of America
About
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Where to watch
Not available to stream in United States yet.
Details
- Writing
- Sagi Kalev
- Status
- Released
- Released
- Sep 8, 2017
- Studio
- Beachbody LLC
Cast
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