Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
2005
About
How to WIN by losing
Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian recommends doing Cardio Kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get out there and have some fun, and keep your body moving.
Where to watch
Not available to stream in United States yet.
Details
- Status
- Released
- Released
- Jan 1, 2005
Cast
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