Cathe Friedrich's Hardcore Extreme
20053h 34m
- Runtime
- 3h 34m
- Origin
- United States of America
About
Hardcore Extreme consists of three intense workouts each averaging approximately 70 minutes in length. These workouts are a compilation of the following four DVD workouts from the Hard Core Series: Imax 3, Low Max, Kick Max, and High Step Challenge. WORKOUT #1 combines interval training with circuit training. WORKOUT #2 combines high impact and low-impact intervals. WORKOUT #3 combines interval training with high-impact conditioning drills as well as leg conditioning drills.
Where to watch
Not available to stream in United States yet.
Details
- Status
- Released
- Released
- Sep 1, 2005
Cast
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