Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
200355m10.0
- Runtime
- 55m
- Certificate
- NR
- Origin
- United States of America
About
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Where to watch
Not available to stream in United States yet.
Details
- Director
- Andrea Ambandos
- Status
- Released
- Released
- Sep 2, 2003
- Studio
- Dragonfly Productions
Cast
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