The Firm Body Sculpting System - Super Body Sculpt
200340m
- Runtime
- 40m
- Certificate
- NR
About
Quick and effective total-body shaping workout plus abdominals!
If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results. FIRM Master Instructor Stephanie Corley delivers this intense workout, which will reshape your entire body by building beautiful muscle tone. You will also boost your metabolism and turn your body into a calorie-burning machine! A BONUS 10-MINUTE ABDOMINAL WORKOUT will help you to tone and tighten your entire abdominal area for flatter, sexier abs!
Where to watch
Not available to stream in United States yet.
Details
- Status
- Released
- Released
- Apr 15, 2003
- Studio
- Dragonfly Productions
Cast
If you like this
Blue Chips
19946.1
A Second Chance: Rivals!
20197.0
The Thin Man Goes Home
19447.1
Fast Girls
20126.0
Little Manhattan
20057.2
The Perfect Christmas Present
20176.2
My Date with Drew
20055.9
All of My Heart: The Wedding
20187.4
High Strung
20167.0
Love at First Dance
20186.0
Breakin'
19846.7
Step Up
20066.9
Monster High: Friday Night Frights
20127.8
Monster High: Freaky Fusion
20147.7
Radium Girls
20206.6
Star!
19686.9
One Small Hitch
20136.6
From Friend to Fiancé
20196.1
Christmas In Evergreen: Tidings of Joy
20196.8
The Game Plan
20076.5
Similar
Turbo Jam: Fat Blaster
2006
Metamorphoses
20175.0
Train For Your Body
2006
Intense Yoga Bobywork with Young Ho Kim
Movie
Tapout XT
20126.0
Davina - Ultimate Target
2011
Shilpa's Yoga
20078.0
The Master's Hammer and Chisel - Hammer Build Up
201510.0
Zumba® - Get your Fitness Party Started
20175.5
Winsor Pilates Classic - Accelerated Body Sculpting
2007
Body Beast - Rock-A-Bye Beast
2015
P90X - Back & Biceps
2004