
ChaLean Extreme - Ab Burner
200911m
- Runtime
- 11m
- Certificate
- NR
- Origin
- United States of America
About
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.
Where to watch
Not available to stream in United States yet.
Details
- Status
- Released
- Released
- Aug 1, 2009
- Studio
- Beachbody LLC
Cast
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