Jillian Michaels: Shred-It With Weights
20101h 0m10.0
Documentary
- Runtime
- 1h 0m
- Genre
- Documentary
- Certificate
- NR
About
Get ready for a fresh, dynamic way to work out!
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
Where to watch
Stream
Availability from JustWatch via TMDB.
Details
- Status
- Released
- Released
- Sep 7, 2010
Cast
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