Jane Fonda's Complete Workout
19888.0
Documentary
- Genre
- Documentary
About
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Where to watch
With ads
Availability from JustWatch via TMDB.
Details
- Status
- Released
- Released
- Oct 15, 1988
Cast
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