QiGong for Health: Sitting QiGong Exercises
20232h 12m
- Runtime
- 2h 12m
About
Master Yang's personal daily practice
Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.
Where to watch
Not available to stream in United States yet.
Details
- Status
- Released
- Released
- Oct 10, 2023
Cast
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