X-Factor: ST By Weilder - Week 04
201139m
- Runtime
- 39m
- Origin
- United States of America
About
Break through your weight loss plateau wit fat burning optimization training!
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
Where to watch
Not available to stream in United States yet.
Details
- Status
- Released
- Released
- Jan 1, 2011
- Studio
- ICON Health & Fitness, Inc.
Cast
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