Fitness Essentials: Belly Dance
200758m
- Runtime
- 58m
- Certificate
- NR
About
Firm and tone your core muscles while enjoying this fun belly dancing workout
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
Where to watch
Not available to stream in United States yet.
Details
- Status
- Released
- Released
- Oct 16, 2007
Cast
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